Online Psychotherapy in Ontario
Whether you are experiencing challenges with your mental health or you are looking for ways to work on your various personal goals, Present Pathways may be able to assist you in setting goals, striving, and finding ways to make changes in your life and flourish. Feel free to reach out to us for Online Psychotherapy in Ontario.
Benefits of Online Psychotherapy
With today’s technology, we have been able to offer psychotherapy through telehealth systems. Online counselling has become much more prevalent and accepted these days. Through the isolation during the COVID pandemic and for people from remote locations, being able to access therapy through online systems have been a benefit. Click here to find out about the benefits of Online Psychotherapy
Here are some areas in which we help our clients. Click to find out more
Trauma
Depression
Anxiety
Interpersonal
Speak with a therapist
Sometimes psychotherapy can be hard to access due to wait times. Here at Present Pathways, there is currently no waitlist and our therapist can meet with you during our next available time slot. There are lots of available space at the moment. Book a free 15 minute consultation to speak with Terence. If you have decided that therapy is for you, you can book a psychotherapy session as well. Only Virtual Appointments (via our Online Teletherapy) are currently available.
Hooked by One’s Thoughts
Sometimes we may find ourselves in situations where we are hooked by our thoughts. During those times, we maybe preoccupied by an idea. Sometimes, these thoughts may be troubling for us. Finding ways to unhook from these thoughts may allow us to focus on what matters to us in the moment. Learn to unhook from our thoughts.
The Flourishing Point
Life’s path is not a simple flat journey. Sometimes it veers left or right. Sometimes, the path is downwards or a steep climb. When we experience a challenge in life or go through a setback, we sometimes wish to be able to go back to where we were before. Instead of going back, another option is finding ways to flourish within our present situation and work towards a future that matters to us.
Psychotherapy for Everyone
Whether you are struggling with your mental health, or finding it hard to set goals, or even feel that you just need to talk to someone, Psychotherapy and counselling is for everyone. Even if you think that your problem is small, speaking to someone may be helpful.